Life Lessons from Yoga

yoga-241613_1280

To keep your balance, find one focal point. Breathe.

To stay steady as you push through difficulty, accept and acknowledge the struggle. Breathe.

To connect deeply with your self and quiet your mind. Breathe.

To find quiet strength. Breathe.

To meet and beat new challenges. Breathe.

To hear your truth. Breathe.

To live. Breathe.

Advertisements

One thought on “Life Lessons from Yoga

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s